Come Try Us Out!
come try 1 week free!
Providing a Space for all Fitness Levels.
Why Choose CrossFit DAM Strong
Expertise
Customization
Expertise
Our team of coaches are certified having years of experience in the fitness industry and are dedicated to helping you achieve your goals. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the expertise to get you there.
Community
Customization
Expertise
At CrossFit DAM Strong, we believe that fitness is more than just exercise - it's about building a community. Our members are supportive and encouraging, and our coaches are committed to creating a welcoming and inclusive environment for everyone.
Customization
Customization
Customization
We understand that everyone's fitness journey is unique, which is why CrossFit is for EVERYONE. Whether you are starting from scratch, seeking longevity or a seasoned athlete, we got you!
Products
meet our Coaches
Chad Shumpert
Geoffrey Klaffka
Chad Shumpert
Coach
Lauren DuBose
Geoffrey Klaffka
Chad Shumpert
Coach
Geoffrey Klaffka
Geoffrey Klaffka
Geoffrey Klaffka
Coach
Heather Fagan
Geoffrey Klaffka
Geoffrey Klaffka
Coach
Mary Agan
Tiffany McFarland
Tiffany McFarland
Coach
Tiffany McFarland
Tiffany McFarland
Tiffany McFarland
Coach
Ashley Black
Tiffany McFarland
Ashley Black
Owner / Coach
Our Partners
meet our neighbors
Lake Murray Jiu Jitsu
Lake Murray Jiu Jitsu
Lake Murray Jiu Jitsu
1432 Spring Hill Rd. Ste B
Daniel Gottliebsen
Professor, Lake Murray Jiu Jitsu
https://lakemurrayjiujitsu.com/
(803) 381-1442
Bulldog Judo
Lake Murray Jiu Jitsu
Lake Murray Jiu Jitsu
Zumba by Erin
Lake Murray Jiu Jitsu
Zumba by Erin
1432 Spring Hill Rd. Ste A
Erin Johns
ZIN, Healthy Harmony
https://HealthyHarmonyLLC.com
(803) 267-5607